Sore ankles


Well all the running training is taking its toll in my ankles. The achilles tendons have been very tight and painful since last week and having had feedback from my runner friends in FB I need to give them a rest. It a shame as we’ve only got 1 month to go before our actual 5mile run and don’t feel anywhere ready; and I’ve actually really been enjoying the training. Hopefully the settle by next week and we can get back at it.
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