I did some yoga last night before going to bed and did 3 Sun Salutes before work. Definitely nice to have a good stretch in the morning, and it certainly gets the blood flowing. Got home this evening and did another hour and a half following the yoga for dummies video. I’d really recommend it […]

coloured Contact Lenses, 30th Party & Yoga

Pete was working away from home the weekend just gone, they had a catalogue launch in Widnes nr Liverpool. Becky kept me company some of the weekend though and we went to watch Twilight Eclipse for the 3rd time in cinema. Yes we are somewhat obsessed. I think we are going leave it at that […]